Day Long Meditation Retreat July 9

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Date/Time
Date(s) - Jul 09 2017
7:00 am - 5:30 pm

Location
Dakkhina Dhammatthala

Categories


To celebrate the beginning of Vasa, the Buddhist Society of South Australia and the nuns at Dakkhina Dhammatthala invite you to join them in a day long meditation retreat.

The day will be dedicated to meditation, peace and stillness. This is a perfect opportunity to extend your practice. Whether you’re a new meditator or looking to join us on our longer September meditation retreat.

The day will be spent in silence, with alternating periods of walking and sitting meditation and a shared lunch.

We ask you to do your best to keep the silence. It is such a wonderful gift to give to yourselves and to the other participants. Everyone will enjoy their day so much more and the tranquillity will be so much deeper if we can all keep the silence.

Please bring a plate of food to share. Let us know if you would like to volunteer to look after organising and setting up the lunch Dana on this special day.
 
Meditation Retreat Schedule 
7am Start: House keeping
7.15am Opening Chanting: taking refuge and precepts
7.30am Entering into rains ceremony for nuns
7.45 Basic meditation instruction
8 am walking meditation
8.30 am sitting meditation
9.30 am  walking meditation
10 0am sitting meditation
10.30 am Puja ceremony, blessing chanting  [you may do walking meditation if you prefer]
11 am  Dana food offering to monks
11.30 am Shared lunch for everyone (silently)
12.30 pm clean up (silently)
1.30 pm walking meditation
2 pm sitting meditation
3 pm walking meditation
3.30 pm  Dhamma talk [a more formal teaching]
4.30 pm walking meditation
5 pm  Closing chanting & blessings
5.30 pm end of program, cup of tea, evening allowables.
Places strictly limited to 10 people. Register now!

Bookings

Bookings are closed for this event.

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