Mindfulness, Meditation and Dhamma Friday Feb 28th

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Date/Time
Date(s) - Feb 28 2020
7:00 pm - 9:00 pm

Location
Glen Osmond Scout Hall

Categories


Welcome to our regular Fortnightly Friday evenings of meditation and Dhamma with Ayya Santacari, with talk and discussion investigating the mindfulness meditation and tranquility meditation practices taught by the Buddha. Over the weeks we will also look at the causes for happiness and how to develop them.

After feedback gratefully recieved, the format will be:

  • 30 minutes of Dhamma talk on the underlying theory of meditation and happiness.
  • 45 min of meditation
  • 15 min of Q&A

Then we will finish the evening with  a light supper

Bookings

Bookings are closed for this event.

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