Mindfulness, Meditation and Dhamma Friday 20 Dec 7pm

at Glen Osmond Scout Hall
1A Barr-Smith ave, Myrtle Bank

with Ayya Santacari Bhikkhuni

Welcome to an evening of meditation and Dhamma with Ayya Santacari Bhikkhuni. Beginning with talk and discussion investigating the mindfulness meditation and tranquility meditation practices taught by the Buddha. We will also touch on developing the causes for happiness.

Then we will continue the evening with 45 min of meditation, consisting of 10-15 minutes of guided meditation, sliding gently into 30-35 minutes of silent sitting.

WellbeingSA members will be providing tea and coffee and a light supper after the talk.

For More information Contact:
Ayya Santacari 0401 080 953 or  Pathum 0433 406 124

All teachings are freely given. Donations appreciated.
Book here

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